Tip Of The Week | Recipes | What's New

Calories & Macronutrients (whole recipe):

  • Calories - 327 

  • Protein - 15g

  • Carbohydrates 4g

Note: These amounts above account for the recipe as listed below, with 1tbsp of olive oil. Of course, if you use less oil it will have less calories.

It's Friday and...

This is a beautiful healthy meal that is sure to delight the whole family. With just a few ingredients, simple prep and semi-indulgent yet totally healthy. A beautiful mix of flavours, textures and colours with minimal effort. 

Prep time: 5-10 minutes

Cooking time: 20 mi...

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