Metabolic Health Assessment

This comprehensive overview is ideal for anyone who is struggling to lose weight, or who would like to take preventative measures to ensure optimum metabolic health in the long term.


In this assessment package, we incorporate blood testing and extensive health questionnaires to gather as much information as possible up front. This allows us to recommend the ideal diet, supplement and lifestyle modifications to suit your specific needs. 


Tests include:

  • Extensive thyroid screening including all thyroid hormones and antibodies (click here to read more about thyroid testing) 
  • Comprehensive blood sugar and insulin resistance assessment
  • Liver function and Nutrition assessment
  • Digital body composition and cellular health screening (VLA - click here)
  • Toxicity Exposure & Risk Assessment  
  • Mood and Stress Assessment
  • Hormonal and Menstrual Assessment (females only)
  • 3-day Diet diary analysis & suggested changes 


On receipt of all of the above information we will put together a detailed report with step by step guidelines including recommendations of dietary changes, food focus plan, supplemental advice, lifestyle changes and any follow up assessments or services we would recommend with us or any other practitioner.


    • Step 1: Complete Your Purchase
    • Step 2: We will forward your prepaid referral to have your bloods tested at your local medical centre or pathology collection centre*
    • Step 3: On receipt of your results (typically takes 1 week) we will put together a step by step guideline plus interpretation of your results.


    *Note: We use laverty pathology medical screening for our blood tests. Your referral will allow you to attend any collection centre without the need for an appointment. There are 450 collection centres in NSW.


    This service is currently available in Australia only. If you are based outside of Australia, please consider our Comprehensive Health Screening as an alternative.


    This is an online only service which has been designed to take the place of traditional consultations. For those who have completed this service you are able to take up any of our follow up consultations at standard pricing as this service takes the place of an initial consultation.


Sydney City Nutritionist


L4, 65 York St, Sydney, NSW 2000

1300 366 342