Sydney City Nutritionist Jennifer May
Boost team performance, improve staff happiness and retention, improve employee health and well-being
When you’re ready to invest in workplace wellness, you need more than just another “health talk.” You need an expert who delivers measurable outcomes.
Jennifer May is one of Australia’s most sought-after health speakers. With 14+ years in clinical practice, live TV experience, three published health books, and thousands of workplace transformations, Jennifer brings unmatched expertise and credibility to every event.
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A passionate, relatable, and engaging speaker, Jennifer delivers practical strategies your team can apply immediately. Her sessions don’t just inform, they inspire action, boost morale, and drive lasting change.
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As a working mother of two, director of Food Intolerance Australia, and mentor to future nutrition and dietetic professionals, Jennifer combines real-world experience with clinical expertise. Her diverse background means she presents with passion, insight, and relatability, connecting with audiences in a way few speakers can.
Signature Speaking Topics
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Tolerant: Gut Health + Food Intolerance Awareness in the Workplace
How understanding gut health impacts focus, energy, and resilience at work—and why identifying food triggers matters for performance.
Powering Peak Performance: Nutrition for Energy + Focus
Practical strategies to fuel productivity, reduce afternoon slumps, and sharpen concentration without quick fixes.
Under Pressure: Strategies to Reduce Fatigue, Stress + Burnout
How food, lifestyle, and simple daily habits can build resilience, support mental health, and help staff perform under pressure.
Winter Wellness: Boosting Immunity at Work + Home
Seasonal strategies to strengthen immune health, reduce sick days, and support thriving teams year-round.
Note: All topics can be tailored to suit your organisation. We love collaboration.
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Why workplaces choose Jennifer:
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14+ years of clinical and corporate health experience
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Engaging, entertaining style that keeps audiences hooked
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Tailored content with measurable outcomes
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Trusted by leading organisations including John Holland Group, Google, Westpac, and CBA
As seen in
Companies We've Worked With
​The team members loved all the learnings, one person said afterwards to me “that was so fantastic, I really feel like I learnt a lot about why I sometimes feels so tired, I would never have linked it to my diet’.
I would recommend Jennifer for your teams.
Cathal Quinlan, Westpac
Jennifer's Workplace Well-being Philosophy:
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“A healthy diet and lifestyle make it easier to meet the demands of work and life. My corporate and private clients consistently report improved energy, focus, creativity, and reduced stress after my programs and presentations.”
I deliver engaging, interactive talks and tailored workshops that turn complex health science into simple, actionable strategies.
With 14+ years of clinical experience, I’ve worked with some of Australia’s most successful companies and individuals—helping them build resilience, boost performance, and create healthier, more productive teams.
Most importantly, my strategies are designed for busy people. Everything I share can be implemented in real workplaces and real lives, so your staff leave not just inspired, but equipped to take action straight away.
For teams wanting to go deeper, my Ultimate Bloat Buster 7-day Gut Reset and 8 Weeks to Change Your Life programs are powerful team-building experiences. Through practical activities and peer support, your staff will strengthen healthy habits while increasing motivation, productivity, and focus. As a result, teams feel more connected, resilient, and perform better.
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Jennifer May, Clinical Nutritionist, Bestselling Author, Corporate Health Speaker & Director of Sydney City Nutritionist
👉 Ready to transform your workforce into a healthier, more energised community? Contact Sydney City Nutritionist today to discuss a tailored wellbeing solution for your team.
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Companies We've Worked With
We offer a range of workplace well-being solutions to suit every budget.
Email us today to discuss your ideas, current challenges or company requirements. Let us create the ideal corporate health package to suit the goals and values of your work force.
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Healthier people build stronger teams. Let’s design a program that delivers measurable impact for yours.
