Food Intolerance Testing - Immediate Results


What's Your Ideal Diet

At Sydney City Nutritionist, our food intolerance testing service allows us to accurately assess which foods are healthy for your body, which foods you need to cut back on and, importantly, the foods which are currently inhibiting your ability to reach your health goals.


After assessing your reactions to the selected range of foods, our Nutritionist is able to assess your specific health needs and can recommend the appropriate healing program which will restore your body to full health while remaining free of the debilitating symptoms and conditions commonly caused by food intolerances.  

Testing Options Available

Choose from our 50 foods on-site test, or our high sensitivity tests (range from 60 to 220 foods). All tests include a complimentary 30 minute follow up with our Nutritionist to discuss your results and answer any questions you may have. 

Alternatively, begin with our Food Intolerance and Digestive Health Assessment - if testing is right for you, you can simply pay the relevant upgrade fee to add on blood testing.


Choose from listed services below and use the link provided to book.

Please note: We are not accepting bookings over the phone at present.

  • Eczema and acne

  • Difficulty gaining lean muscle

  • Difficulty losing weight

  • Waking feeling tired, 

  • Premenstrual syndrome (PMS)

On-Site 50 Foods Test

Click here to book and attend our Sydney Clinic for sample collection. 

This test suits those who are testing for general interest and want same day results - or those who are needle phobic (requires finger prick blood only).

Click here to view foods tested.

High Sensitivity Lab Test 

Click here for high sensitivity food intolerance tests.

Suited to those who have chronic health conditions / want broader panels and/or to ensure highest testing accuracy. 

Available Australia-Wide.

Click here to view foods tested and download sample reports. 

Food Intolerance Consult 

Click here to book a consultation with our Nutritionists for assessment of digestive health and food intolerance.


Discuss your goals/history, gain advice on if testing is right for you and which testing option is best.*

*Click 'more information' for available testing upgrade fees

Comprehensive Assessment

Click here to book a comprehensive assessment including 1 hour initial consultation, food intolerance test, includes a detailed summary report with prescribed dietary and supplemental advice.

*Option to include a personalised meal plan

Some Symptoms of Food Intolerances Include

  • Bloating & flatulence,

  • Headaches & migraines,

  • Insomnia, anxiety, chronic fatigue

  • Diarrhoea and/or constipation, 

  • Irritable Bowel Syndrome 

  • Eczema and acne

  • Difficulty gaining lean muscle

  • Difficulty losing weight

  • Waking feeling tired, 

  • Premenstrual syndrome (PMS)

Simple Process with Options to Suit All

Please note:

  • Our 50 foods test required you to attend in person at our Sydney Clinic. 

  • Our High sensitivity tests do not require in-house attendance and are therefore available 7 days per week. Simply purchase your chosen test online and samples will be collected at your local collection centre using the referral from us.  

Not sure where to begin?

  • If you're not sure if testing is right for you, or which test option to choose, why not begin with our Food Intolerance Assessment and Digestive Health Consultation which is available Monday to Friday each week via telehealth (phone or video). 

  • If you begin with our food intolerance assessment you can upgrade to any of our food intolerance tests by paying the gap fee click here and select 'more information' 

What's involved:

For our on-site test, we will collect just 1ml of blood from quick prick of the finger. Using this we will now assess your immune response to the 50 most commonly eaten foods. Your results will be sent to you within the same day along with a detailed personalised support pack to help you manage your intolerance/s.

If opting for our high sensitivity tests, you'll attend a collection centre for your blood draw. Results will be available within 10 business days. We'll then email you a copy of your report and help you schedule your included consultation.


Your report of findings includes:

  • A list of all foods tested. Those which your immune system reacted to will be highlighted clearly.

  • A clear indication of the level of reaction to each food and those which are your highest priority.

  • Links to any additional information sheets or web pages which we believe may be beneficial for you, to assist you with making the necessary changes.

  • We'll outline which foods to avoid, how to recognise the problematic ingredients on food labels and how to eliminate them easily without missing out on any key nutrients.

  • We'll advise the most appropriate next step in your journey to recovery. If it is appropriate for you, you'll also be invited to join our recovery program

  • All sessions include a follow up session with our Nutritionist to discuss any questions or difficulties you are experiencing with adjusting to your new diet. Sessions are typically 30mins unless you've chosen the comprehensive assessment. If so, your appointment will be 1 hour and will include detailed nutritional advice, recommended calories/macros, advice for adjusting meals and snacks and a recommendation of recommended supplements. You can also opt to include a personalised meal plan for a small upgrade fee.

Sydney City Nutritionist


L4, 65 York St,

Sydney, NSW 2000