Winter can be a wonderful time of year if you prepare well. In Sydney we are blessed with short winters, just long enough to rest, recharge and refocus so that we feel totally rejuvenated in time to enjoy the long summer ahead. If we plan really well we can even generate a bit of savings to enjoy spending when summer returns. Fail to plan or to take care of ourselves however and this rest time quickly becomes a depressing time filled with sick days, sore noses, junk food, b