Long days at the office (or even just a late finish) often leaves you tempted to get takeaway on your way home. While there are many healthy options to choose from (such as the delicious Mexican salad by Gomez and Guzman below) there are substantially more unhealthy takeaway options which are cheaper and often more convenient. This can make it really hard to make the right choice, particularly when you're tired and hungry. How unhealthy is takeaway really though? Well that is