What is the perfect diet?
As a Nutritionist I really do believe that each person needs to be seen as an individual. That each person who steps in to my office has their own particular needs, preferences, health requirements and of course available time to dedicate to preparation. I firmly believe that this all needs to be taken into consideration when I'm designing the ideal dietary guidelines for someone. So when I'm asked, "what is the perfect diet?" my answer is that there is no one answer for ever