Top 10 Tips for Supermodel Skin...
I'm often asked for my opinion on beauty products and supplements promising younger/wrinkle free skin that will wind back the hands of time. Honestly, when it comes to healthy skin, nothing really beats exercise, good sleep and great Nutrition. Good genetics certainly plays a part here too. Your diet and digestive health has the biggest impact. If you are eating foods that your body cannot break down, this will lead to nutritional deficiencies, inflammation and digestive dist